Wild Blueberry Smoothie Bowl

  Wow! I can’t believe its been so long since my last post. My intention was never to be a full time blogger, I just wanted to create some great recipes to share with everyone. My full time job (I’m a Realtor) has been keeping me super busy lately. But still, its been way too long and I hope not…

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Wholewheat Italian Avo Slices

  When it comes to avocado toast, it can be super simple or a bit elaborate and creative. I was in the mood for a little Italian flavor profile and avocados at the same time. So this creation was born. The Italian white bean spread is creamy and the fresh basil and pine nuts really give it a unique flavor.…

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Blistered Shishito Pepper Hummus

  Oh my, if you ever had blistered shishito peppers and loved them, then I suggest you try this Blistered Shishito Pepper Hummus. I have noticed these peppers popping up on restaurant menus as an appetizer or vegetable side and that tells me these are becoming kinda trendy. Trader Joe’s seems to always have them and that’s where I get…

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Emerald Quinoa Bowl with Avocado Tahini Dressing

  This beautiful, vibrant super green quinoa bowl is easy to make any night of the week, but I made it for St. Patrick’s Day. Just seemed like we needed to have something green for dinner. I’ve cooked quinoa countless times, but this is the only time I did two things differently and the results were wonderful. First, I toasted…

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Orange Superfood Smoothie Bowl

  It’s my birthday today and only my closest friends and family know that its my birthday because I really don’t share it with many. Not even on Facebook, maybe I will get three “Happy Birthday” wishes on Facebook today. So why am I posting it today on this blog? Well two reasons, one I want to share this orange…

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Curried Jackfruit Salad over Pita Bread

      Print Recipe Curried Jackfruit Salad over Pita Bread Course Lunch Cuisine dairy free, vegan Prep Time 20 minutes Passive Time 2 hours Servings people Ingredients 1 9oz can jackfruit drained and chopped1 cup red and/or green grapes quatered1/2 cup vegan mayo1/3 cup carrots finely chopped1/3 cup celery finely chopped1/4 cup golden raisins1 tablespoon curry powder1 tablespoon rice…

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Chocolate and Hazelnut Oatmeal

  Who doesn’t love chocolate and hazelnuts? Especially together. Milk chocolate and hazelnut chocolate bar was my favorite, even though there never seemed to be enough hazelnuts in it. There was way too much empty chocolate space in each bar. I lucked out my last shopping trip and found a huge bag of toasted and peeled hazelnuts, which by the…

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Sprouted Smashed Avo-Toast

  Its Monday! Ha, as if you didn’t know. Like most Mondays, my day started really early and in trying to get as much done I left the house without breakfast. I really try not to do that since I think its a bad habit and I get so famished by lunch that I over eat. Well, today was that…

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Whole Grain and Protein Breakfast Tart

  Easy protein packed and filling breakfast tart is a great alternative when you are just not in the mood for a smoothie or shake. Which is what I have been having for breakfast everyday lately. This tart is just as easy to make, especially since you can bake the crust off in advance and assemble the tart in less…

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Heart Healthy Buddha Bowl

  Some of my recipes that I share with you are an inspiration from a meal I had at restaurants. There was a time period when we used to eat out quite a bit and I had some of the most amazing vegetarian meals. But now that I shifted from vegetarian to vegan and started this blog, I mostly cook…

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