Sprouted Smashed Avo-Toast

  Its Monday! Ha, as if you didn’t know. Like most Mondays, my day started really early and in trying to get as much done I left the house without breakfast. I really try not to do that since I think its a bad habit and I get so famished by lunch that I over eat. Well, today was that…

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Whole Grain and Protein Breakfast Tart

  Easy protein packed and filling breakfast tart is a great alternative when you are just not in the mood for a smoothie or shake. Which is what I have been having for breakfast everyday lately. This tart is just as easy to make, especially since you can bake the crust off in advance and assemble the tart in less…

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One Pot Vegan Chili

  If you live in the Northeast, you know the volatile weather we have been experiencing. Show, rain, negative degree temperatures one day and 40 degrees the next. I feel like we have been on a roller coaster ride courtesy of Mother Nature. And, we have no choice to stay on the ride whether we like it or not. So…

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