Sprouted Smashed Avo-Toast

  Its Monday! Ha, as if you didn’t know. Like most Mondays, my day started really early and in trying to get as much done I left the house without breakfast. I really try not to do that since I think its a bad habit and I get so famished by lunch that I over eat. Well, today was that…

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One Pot Vegan Chili

  If you live in the Northeast, you know the volatile weather we have been experiencing. Show, rain, negative degree temperatures one day and 40 degrees the next. I feel like we have been on a roller coaster ride courtesy of Mother Nature. And, we have no choice to stay on the ride whether we like it or not. So…

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Sesame Coconut Rice and Veggie Bowl

    I have always loved fruit and vegetables more than anything else. You would think my mother lucked out with a kid that loved veggies but instead she fought with me to eat the meat on my plate. My dad is a true meat and potatoes kinda guy, if its green he will die from it. So needless to…

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BBQ Jackfruit Taco Bowls

  Jack fruit is a must have ingredient in vegan cooking. I have discovered it a few years ago as it wasn’t readily available. Just recently Trader Joe’s started carrying it in a can, so every trip I stock up. I like to get the plain, unflavored fruit since it gives me the option to add my seasonings and create my…

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