Wild Blueberry Smoothie Bowl

  Wow! I can’t believe its been so long since my last post. My intention was never to be a full time blogger, I just wanted to create some great recipes to share with everyone. My full time job (I’m a Realtor) has been keeping me super busy lately. But still, its been way too long and I hope not…

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Blistered Shishito Pepper Hummus

  Oh my, if you ever had blistered shishito peppers and loved them, then I suggest you try this Blistered Shishito Pepper Hummus. I have noticed these peppers popping up on restaurant menus as an appetizer or vegetable side and that tells me these are becoming kinda trendy. Trader Joe’s seems to always have them and that’s where I get…

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Orange Superfood Smoothie Bowl

  It’s my birthday today and only my closest friends and family know that its my birthday because I really don’t share it with many. Not even on Facebook, maybe I will get three “Happy Birthday” wishes on Facebook today. So why am I posting it today on this blog? Well two reasons, one I want to share this orange…

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Whole Grain and Protein Breakfast Tart

  Easy protein packed and filling breakfast tart is a great alternative when you are just not in the mood for a smoothie or shake. Which is what I have been having for breakfast everyday lately. This tart is just as easy to make, especially since you can bake the crust off in advance and assemble the tart in less…

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Red Beet Tartare for Two

  What is Tartare? Most people are not familiar with tartare or confuse it tartar sauce. And, that is is ok, I wasn’t familiar with this raw meat dish either. It is a French dish consisting of raw beef or fish. Supposed to be fancy shmancy but honestly, not for me. However, about a year ago, I was out to…

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One Pot Vegan Chili

  If you live in the Northeast, you know the volatile weather we have been experiencing. Show, rain, negative degree temperatures one day and 40 degrees the next. I feel like we have been on a roller coaster ride courtesy of Mother Nature. And, we have no choice to stay on the ride whether we like it or not. So…

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Blueberries-n-Cream Chia Pudding

  Chia seed pudding is one of the simplest, fool proof desserts to make. But at the same time, I made some that I just didn’t really care for. I also feel that there are mixed feelings out there about this very simple and popular dessert. Could it be the texture? I can see that to be an issue for…

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One Pot Spicy Vegan Jambalaya

  Bring out the deep flavors of meatless sausage, tempeh, porcini mushrooms, peppers, celery, garlic, herbs and spices by sauteeing them together in one pot. This easy, one pot, spicy vegan jambalaya recipe is delicious and flavorful. It will satisfy your craving for a hearty, spicy meal. Perfect dinner for a cold February night.       Print Recipe One…

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Sesame Coconut Rice and Veggie Bowl

    I have always loved fruit and vegetables more than anything else. You would think my mother lucked out with a kid that loved veggies but instead she fought with me to eat the meat on my plate. My dad is a true meat and potatoes kinda guy, if its green he will die from it. So needless to…

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Blue Butterfly Pea Tea Chia Fresca

  Have you tried blue butterfly pea tea yet? Blue Butterfly Pea Flowers¬†are dried flowers that can be steeped and drank as tea or can be purchased in powder form as well. When steeped in hot water it is beautiful dark blue in color with an earthy pea flavor. If you add citrus, lemon or lime, to the blue tea…

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