Wild Blueberry Smoothie Bowl

  Wow! I can’t believe its been so long since my last post. My intention was never to be a full time blogger, I just wanted to create some great recipes to share with everyone. My full time job (I’m a Realtor) has been keeping me super busy lately. But still, its been way too long and I hope not…

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Wholewheat Italian Avo Slices

  When it comes to avocado toast, it can be super simple or a bit elaborate and creative. I was in the mood for a little Italian flavor profile and avocados at the same time. So this creation was born. The Italian white bean spread is creamy and the fresh basil and pine nuts really give it a unique flavor.…

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Orange Superfood Smoothie Bowl

  It’s my birthday today and only my closest friends and family know that its my birthday because I really don’t share it with many. Not even on Facebook, maybe I will get three “Happy Birthday” wishes on Facebook today. So why am I posting it today on this blog? Well two reasons, one I want to share this orange…

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Chocolate and Hazelnut Oatmeal

  Who doesn’t love chocolate and hazelnuts? Especially together. Milk chocolate and hazelnut chocolate bar was my favorite, even though there never seemed to be enough hazelnuts in it. There was way too much empty chocolate space in each bar. I lucked out my last shopping trip and found a huge bag of toasted and peeled hazelnuts, which by the…

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Sprouted Smashed Avo-Toast

  Its Monday! Ha, as if you didn’t know. Like most Mondays, my day started really early and in trying to get as much done I left the house without breakfast. I really try not to do that since I think its a bad habit and I get so famished by lunch that I over eat. Well, today was that…

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Whole Grain and Protein Breakfast Tart

  Easy protein packed and filling breakfast tart is a great alternative when you are just not in the mood for a smoothie or shake. Which is what I have been having for breakfast everyday lately. This tart is just as easy to make, especially since you can bake the crust off in advance and assemble the tart in less…

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Mandarin and Cardamom Vegan Waffles

    I look forward to Sundays and Sunday brunch every week. I try to keep my Sundays free from appointments and work but that does not always happen. There is just something about lazy Sundays, sleeping in and just relaxing before the crazy work week begins. Today was no exception and we made these delicious mandarin waffles with a…

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Chambord Sugar Hearts

Celebrate Valentine’s Day with these cute and sweet Chambord Sugar Hearts. I made these with Chambord which is a sweet French black raspberry liquor with a very distinct flavor. Its unique flavor is the key ingredient in a French Martini and it gives it a flavor that cannot be substituted. In my opinion, anyway. However, these sugar hearts can be…

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Ultra Violet Berry Smoothie Bowl

  If you haven’t heard, the color of 2018 is Ultra Violet. At least according to the color experts at Pantone. “Pantone is known worldwide as the standard language for color communication from designer to manufacturer to retailer to customer. They are world-renowned authority on color. For over 50 years, Pantone has been inspiring design professionals with products, services and leading technology…

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Blood Orange Pancakes with Hibiscus Syrup

  I finally found blood oranges at my local grocery store. I have been looking for them the whole month of December. I really love seasonal fruits and vegetables since there is something special about them only being around for a little while at certain times. Blood oranges are one of those special fruits. They have a bitter-tart flavor, unlike…

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