Wholewheat Italian Avo Slices

  When it comes to avocado toast, it can be super simple or a bit elaborate and creative. I was in the mood for a little Italian flavor profile and avocados at the same time. So this creation was born. The Italian white bean spread is creamy and the fresh basil and pine nuts really give it a unique flavor.…

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Curried Jackfruit Salad over Pita Bread

      Print Recipe Curried Jackfruit Salad over Pita Bread Course Lunch Cuisine dairy free, vegan Prep Time 20 minutes Passive Time 2 hours Servings people Ingredients 1 9oz can jackfruit drained and chopped1 cup red and/or green grapes quatered1/2 cup vegan mayo1/3 cup carrots finely chopped1/3 cup celery finely chopped1/4 cup golden raisins1 tablespoon curry powder1 tablespoon rice…

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Chickpea Salad Sandwich with Tomato Salad

  I love sandwiches, sometimes even for dinner. Full sandwich with salad or chips, half sandwich with a bowl of soup, full sandwich with a bowl of soup and chips, you get it. This chickpea salad sandwich trumps a tuna, chicken or egg salad sandwich any day! It is flavorful and healthy, no cholesterol here. Just satisfying flavor.   The…

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